Private check-in
Let's Check In With You, Mama.
Think about the past seven days. There are no wrong answers, and nothing leaves your phone.
This is not a test, and it's not a diagnosis. It's a gentle way to notice how you've been feeling. It can't diagnose depression and doesn't replace a check-up with a qualified healthcare professional.
Postpartum depression can happen any time after having a baby. Moms can also struggle with their mental health when their babies are older. Your feelings matter at every stage.
If you ever have thoughts of harming yourself or your baby, help is available right away: call or text 988, or call 1-833-852-6262. In an emergency, call 911.